:root{--navy:#0c1930;--red:#e6333e;--muted:#aeb8c7;--white:#fff;--line:#dce0e5}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:88px}body{margin:0;font-family:Arial,Helvetica,sans-serif;color:var(--navy);background:#fff;line-height:1.6}a{color:inherit;text-decoration:none}button{font:inherit}button,a,summary{touch-action:manipulation}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #fb8490;outline-offset:5px}.wrap{max-width:1240px;margin:auto;padding:0 44px}header{background:var(--navy);color:#fff;border-bottom:1px solid #ffffff20}nav{height:90px;display:flex;align-items:center;justify-content:space-between;gap:28px}.logo{font-size:19px;font-weight:900;letter-spacing:-.7px}.logo span{color:var(--red)}.navlinks{display:flex;align-items:center;gap:32px;font-size:14px;font-weight:700}.btn{display:inline-flex;align-items:center;justify-content:center;padding:16px 25px;border:0;background:var(--red);color:white;font-size:14px;font-weight:800;cursor:pointer;transition:background .2s,transform .2s}.btn:hover{background:#c3222e;transform:translateY(-2px)}.btn.small{padding:11px 19px}.hero{background:var(--navy);color:#fff;overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.08fr 1fr;min-height:660px;align-items:center;gap:55px}.eyebrow{font-size:12px;font-weight:800;letter-spacing:2.1px;text-transform:uppercase;display:flex;gap:12px;align-items:center}.eyebrow:before{content:'';width:28px;height:3px;background:var(--red)}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(48px,5.5vw,76px);line-height:1.02;letter-spacing:-3.7px;margin:28px 0;font-weight:900}h1 em{font-style:normal;color:var(--red)}.intro{font-size:18px;color:#c2cad6;max-width:465px;line-height:1.7}.hero .note{font-size:12px;letter-spacing:.3px;color:#acb9ca;margin-top:15px}.hero-art{height:525px;position:relative;background:#18253b;margin:35px 0;isolation:isolate}.hero-art img{width:100%;height:100%;object-fit:cover;filter:grayscale(1);opacity:.78}.hero-art:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#061122dd,transparent 65%);z-index:0}.art-label{position:absolute;bottom:27px;left:28px;z-index:1;display:flex;align-items:center;gap:18px}.art-label strong{font-size:76px;line-height:1;letter-spacing:-6px;color:#fff}.art-label span{font-size:12px;letter-spacing:2px;text-transform:uppercase;line-height:1.7}.art-tag{position:absolute;right:-15px;top:30px;background:var(--red);color:#fff;padding:10px 19px;font-weight:800;font-size:12px;letter-spacing:1px;z-index:2}.credentials{border-bottom:1px solid var(--line);background:#f4f5f7}.cred-grid{display:flex;justify-content:space-between;gap:25px;padding-top:25px;padding-bottom:25px;font-size:13px;font-weight:700}.cred-grid span:first-child{color:#687180;font-size:11px;letter-spacing:1.5px}section{padding:100px 0}h2{font-size:clamp(34px,4vw,49px);line-height:1.12;letter-spacing:-1.9px;margin:20px 0 25px}h3{font-size:21px;line-height:1.25;letter-spacing:-.5px}.split{display:grid;grid-template-columns:1fr 1fr;gap:100px}.muted{color:#636d7b}.pain-list{border-top:1px solid var(--line)}.pain-item{padding:24px 0;border-bottom:1px solid var(--line);display:flex;gap:24px;align-items:flex-start}.num{font-size:13px;color:var(--red);font-weight:800}.pain-item p{margin:0;color:#636d7b;font-size:15px}.pain-item h3{font-size:18px;margin-bottom:6px}.program{background:#f3f5f7}.section-top{display:flex;justify-content:space-between;align-items:flex-end;gap:50px;margin-bottom:32px}.section-top p{max-width:340px;color:#636d7b}.section-top h2{margin-bottom:10px}.features{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid #d3d8e0;border-left:1px solid #d3d8e0}.feature{padding:32px;border-right:1px solid #d3d8e0;border-bottom:1px solid #d3d8e0}.feature .num{display:block;margin-bottom:24px}.feature p{font-size:15px;color:#636d7b;margin-bottom:0}.coach{background:var(--navy);color:#fff}.coach .split{gap:90px;align-items:center}.quote-block{border-left:5px solid var(--red);padding:15px 0 15px 35px}.quote-block .big{font-size:clamp(35px,4vw,51px);font-weight:800;line-height:1.18;letter-spacing:-1.7px}.quote-block small{color:#aeb8c7;text-transform:uppercase;font-size:12px;letter-spacing:2px}.coach p{color:#b8c4d4}.coach h2{font-size:39px}.coach .tags{display:flex;gap:10px;flex-wrap:wrap;margin-top:25px}.tags span{border:1px solid #ffffff35;padding:7px 12px;font-size:12px;color:#cbd4df}.faq .split{gap:80px}.faq details{padding:23px 0;border-bottom:1px solid var(--line)}.faq details:first-child{border-top:1px solid var(--line)}summary{font-size:17px;font-weight:700;cursor:pointer;list-style:none;display:flex;gap:20px;justify-content:space-between}summary:after{content:'+';color:var(--red);font-size:22px;line-height:1}details[open] summary:after{content:'−'}details p{margin:16px 25px 0 0;color:#636d7b;font-size:15px}.cta{padding:75px 0;background:var(--red);color:white;text-align:center}.cta h2{font-size:clamp(36px,4.6vw,59px);max-width:740px;margin:20px auto;letter-spacing:-2px}.cta p{max-width:580px;margin:0 auto 26px;color:#ffe4e6}.cta .btn{background:var(--navy)}.cta .eyebrow{justify-content:center}.cta .eyebrow:before{background:#fff}.copy-status{min-height:24px;font-size:14px;margin-top:14px}.dm-instruction{font-size:13px;color:#ffe4e6;margin-top:16px}footer{background:var(--navy);color:#9ba9bd;padding:36px 0}.footer-inner{display:flex;justify-content:space-between;align-items:center;gap:30px}footer p{font-size:12px;margin:0}footer .logo{color:#fff}footer .disclaimer{max-width:1240px;margin:24px auto 0;padding:0 44px;font-size:11px;color:#8e9eb4}.mobile-cta{display:none}@media(max-width:900px){.wrap{padding:0 25px}.navlinks{gap:18px}.navlinks>a:not(.btn){display:none}.hero-grid{gap:25px;min-height:600px}h1{font-size:55px}.hero-art{height:470px}.split{gap:45px}.features{grid-template-columns:repeat(2,1fr)}.cred-grid{flex-wrap:wrap;justify-content:center}.cred-grid span:first-child{width:100%;text-align:center}section{padding:75px 0}.section-top{gap:25px}}@media(max-width:600px){nav{height:75px}.logo{font-size:17px}.btn.small{padding:10px 13px;font-size:12px}.hero-grid{grid-template-columns:1fr;gap:0}.hero-copy{padding-top:42px}h1{font-size:55px;letter-spacing:-2.8px}.intro{font-size:16px}.hero-art{height:290px;margin:24px 0 35px}.art-tag{right:-8px}.cred-grid{gap:10px 25px;font-size:12px}.split,.coach .split,.faq .split{grid-template-columns:1fr;gap:35px}.features{grid-template-columns:1fr}.section-top{display:block}.section-top p{max-width:none;margin-top:25px}.feature{padding:26px}.feature .num{margin-bottom:15px}section{padding:60px 0}.quote-block{padding-left:25px}.footer-inner{display:block}.footer-inner p{margin-top:15px}footer .disclaimer{padding:0 25px}.cta{padding:60px 0}h2{letter-spacing:-1.4px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.btn{transition:none}}

.hero{position:relative;isolation:isolate;background:#102039}.hero-grid{min-height:690px;display:flex;position:relative;align-items:center}.hero-copy{position:relative;z-index:2;width:53%;padding:60px 0}.hero-art{position:absolute;inset:0 calc((1240px - 100vw)/2);margin:0;height:auto;background:none;z-index:0;pointer-events:none}.hero-art img{width:100%;height:100%;object-fit:cover;object-position:center;filter:none;opacity:1}.hero-art:after{display:none}.hero .intro{color:#e0e6ef}.hero .note{color:#c1ccd9}@media(min-width:1600px){.hero-art img{object-position:center 42%}}@media(max-width:1240px){.hero-art{left:0;right:0}}@media(max-width:900px) and (min-width:601px){.hero-copy{width:60%}.hero-art img{object-position:58% center}.hero-art:after{display:block;background:linear-gradient(90deg,#102039bb,transparent 75%)}h1{font-size:50px}}@media(max-width:600px){.hero-grid{display:flex;flex-direction:column;padding:0;min-height:0}.hero-copy{width:100%;padding:42px 25px 10px}.hero-art{position:relative;inset:auto;width:100%;height:350px;margin:0}.hero-art img{object-fit:cover;object-position:right center}.hero-art:after{display:block;background:linear-gradient(180deg,#102039,transparent 25%)}.hero h1{font-size:55px}}
.transformation-photo{margin:0 0 30px}.transformation-photo img{display:block;width:100%;height:auto}.transformation-photo figcaption{display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;padding-top:13px;font-size:12px;font-weight:700;letter-spacing:1px;color:#fff}.transformation-photo figcaption span{font-size:12px;font-weight:400;letter-spacing:0;color:#b8c4d4}.coach-journey .quote-block .big{font-size:32px;line-height:1.18;letter-spacing:-1px}.coach-journey .quote-block{padding:5px 0 5px 25px}.coach-journey .quote-block p{font-size:15px}
.hero-art picture{display:block;width:100%;height:100%}

/* Booking page */
.backlink{font-size:14px;font-weight:700;white-space:nowrap;border-bottom:2px solid var(--red);padding-bottom:4px}.backlink:hover{color:#fb8490}
.bk{padding:80px 0 100px}.bk-grid{display:grid;grid-template-columns:.95fr 1.05fr;grid-template-areas:"intro cal" "more cal";gap:0 80px;align-items:start}
.bk-intro{grid-area:intro}.bk-cal{grid-area:cal}.bk-more{grid-area:more}
.bk h1{font-size:clamp(46px,5vw,68px);letter-spacing:-3px;margin:24px 0 20px}.bk h1 em{font-style:normal;color:var(--red)}
.bk-lead{font-size:18px;color:#636d7b;max-width:430px;margin-bottom:45px}
.bk-cover{list-style:none;padding:0;margin:24px 0 40px;border-top:1px solid var(--line)}.bk-cover li{display:flex;gap:20px;padding:17px 0;border-bottom:1px solid var(--line);font-size:16px;font-weight:700}.bk-cover span{color:var(--red);font-size:13px;font-weight:800;padding-top:2px}
.bk-coach{display:flex;gap:20px;align-items:center;margin:0}.bk-coach img{width:104px;height:130px;object-fit:cover;display:block}.bk-coach figcaption{display:flex;flex-direction:column}.bk-coach strong{font-size:24px;font-weight:900;letter-spacing:-1px}.bk-coach span{font-size:11px;font-weight:800;letter-spacing:2px;text-transform:uppercase;color:var(--red);margin:4px 0 8px}.bk-coach em{font-style:normal;font-size:13px;color:#636d7b}
.bk-cal{position:sticky;top:24px;background:#fff;border:1px solid #d3d8e0;border-top:5px solid var(--red);padding:32px 36px 36px}
.bk-steps{list-style:none;padding:0 0 20px;margin:0 0 26px;display:flex;gap:26px;border-bottom:1px solid var(--line);font-size:13px;color:#8a93a0}.bk-steps li.on{color:var(--navy);font-weight:700}.bk-steps span{font-size:11px;font-weight:800;margin-right:7px}.bk-steps li.on span{color:var(--red)}
.bk-month{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}.bk-month h2{font-size:28px;letter-spacing:-1px;margin:0}
.bk-nav{width:44px;height:44px;border:1px solid #d3d8e0;background:#fff;font-size:22px;cursor:pointer;color:var(--navy)}.bk-nav:hover{border-color:var(--navy)}.bk-nav:disabled{opacity:.3;cursor:default}
.bk-week,.bk-days{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.bk-week span{font-size:11px;font-weight:800;letter-spacing:1px;text-transform:uppercase;color:#687180;text-align:center;padding-bottom:8px}
.bk-days button{aspect-ratio:1.15;border:1px solid transparent;background:#eef1f5;color:var(--navy);font-weight:800;font-size:16px;cursor:pointer}.bk-days button:hover{border-color:var(--navy)}.bk-days button:disabled{background:none;color:#b8c0cb;font-weight:400;cursor:default;border-color:transparent}.bk-days button.on{background:var(--navy);color:#fff}
.bk-times{border-top:1px solid var(--line);margin-top:26px;padding-top:24px}.bk-label{font-weight:800;margin-bottom:14px}
.bk-slots{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.bk-slots button{min-height:48px;border:1px solid var(--navy);background:#fff;color:var(--navy);font-size:15px;font-weight:700;cursor:pointer}.bk-slots button:hover{background:#eef1f5}.bk-slots button.on{background:var(--navy);color:#fff}
.bk-tz{font-size:13px;color:#687180;margin:12px 0 0}
.bk-next{width:100%;margin-top:26px;min-height:54px}.bk-next:disabled{background:#c9ced6;cursor:not-allowed;transform:none}
.bk-picked{background:#eef1f5;padding:14px 18px;font-size:15px;margin-bottom:22px;border-left:4px solid var(--red)}
form.bk-panel label{display:block;font-size:14px;font-weight:700;margin-bottom:18px}form.bk-panel input:not([type=checkbox]),form.bk-panel textarea{display:block;width:100%;margin-top:7px;border:1px solid #b7bfca;border-radius:0;padding:13px 14px;min-height:50px;font:inherit;font-size:16px;font-weight:400;color:var(--navy);background:#fff}
form.bk-panel input:focus,form.bk-panel textarea:focus{outline:3px solid #fb8490;outline-offset:1px}
.bk-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
label.bk-check{display:flex;gap:12px;align-items:flex-start;font-weight:400;font-size:12px;line-height:1.5;color:#4f5967}.bk-check input{width:20px;height:20px;flex:none;margin:1px 0 0;accent-color:var(--red)}
.bk-actions{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-top:8px}.bk-back{background:none;border:0;border-bottom:2px solid var(--navy);padding:0 0 3px;font-size:14px;font-weight:700;color:var(--navy);cursor:pointer}
.bk-done{text-align:center;padding:20px 0}.bk-tick{font-size:56px;font-weight:900;color:var(--red);line-height:1;margin-bottom:10px}.bk-done h2{font-size:48px;margin:0 0 16px}.bk-done p{color:#636d7b}
.bk-how{background:var(--navy);color:#fff;padding:80px 0}.bk-how ol{list-style:none;padding:0;margin:28px 0 0;display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid #ffffff30}.bk-how li{padding:30px 30px 0 0;margin-right:30px;border-right:1px solid #ffffff30}.bk-how li:last-child{border-right:0;margin-right:0}.bk-how .num{display:block;font-size:44px;font-weight:900;letter-spacing:-2px;line-height:1;margin-bottom:18px}.bk-how h3{font-size:22px;margin-bottom:10px}.bk-how p{color:#b8c4d4;max-width:320px;margin:0}
.booking-page .faq details:first-child{border-top:1px solid var(--line)}
@media(max-width:900px){.bk-grid{grid-template-columns:1fr;grid-template-areas:"intro" "cal" "more"}.bk-cal{position:static;margin-bottom:50px}.bk-lead{margin-bottom:30px}.bk{padding:60px 0 75px}}
@media(max-width:600px){.bk{padding:42px 0 60px}.bk h1{font-size:46px;letter-spacing:-2px}.bk-cal{padding:24px 18px 26px;margin-left:-8px;margin-right:-8px}.bk-steps{gap:14px;font-size:12px}.bk-steps span{display:block;margin:0 0 2px}.bk-days,.bk-week{gap:4px}.bk-slots{grid-template-columns:repeat(2,1fr)}.bk-row{grid-template-columns:1fr;gap:0}.bk-actions{flex-direction:column-reverse;align-items:stretch}.bk-actions .btn{width:100%;min-height:54px}.bk-back{align-self:center}.bk-how{padding:60px 0}.bk-how ol{grid-template-columns:1fr}.bk-how li{border-right:0;margin-right:0;padding:26px 0;border-bottom:1px solid #ffffff30}.bk-done h2{font-size:40px}}